Choosing to start your counselling journey is usually born from experiencing emotional pain, loss, relationship issues and being unable to make sense of experiences or yourself. Let’s work together to get you back in alignment with your values and beliefs, reclaiming the parts of you that you wish to.
If you’ve landed on this page, chances are you’re feeling overwhelmed, stuck, or just not like yourself. Maybe you're constantly overthinking, emotionally exhausted, struggling in your relationships, or questioning your sense of purpose.
If so, you’re not alone, and you don’t have to figure it all out by yourself.
Together, we’ll explore what’s behind the patterns you’re struggling with not to blame or fix you, but to help you reconnect with who you truly are beneath the noise, pressure, and pain.
Using a blend of evidence-based practices and a human-first approach, I will support you in navigating anxiety, depression, burnout, body image concerns, relationship issues, and that deeper longing for purpose and meaning.
Whatever you're carrying, there’s room for it here.
Let’s work together to create lasting change that feels true to you.
I’m currently not accepting new clients or responding to inquiries at this time. I plan to reopen my practice in late 2026 or early 2027. I appreciate your understanding and encourage you to check back closer to that time for updates.
Wishing you well on your journey and hope we meet soon.